My Background:

In 2015, I proudly graduated from the University of Victoria with a degree in Psychology. Since then, my professional adventure has taken me to diverse locations and roles across Canada. A significant part of my journey involves collaborating with immigrants from various countries, backgrounds, and age groups. This experience has shaped my understanding and fueled my passion for providing holistic mental health support to individuals from all walks of life.

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Continuous Learning and Expertise:

To enhance my expertise in mental health, I've dedicated myself to ongoing learning and practice. I've delved into life coaching, counseling, somatic healing, and soon, I'll be certified in Dialectical Behavior Therapy (DBT). As of 2023, I'm honored to be a certified hypnotherapist, offering my services to empower and uplift those seeking positive change.

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Specializations:

My focus lies in supporting individuals dealing with anxiety, depression, immigration traumas, and members of the LGBTQ+ community, particularly refugees from the Middle East. However, my doors are open to anyone seeking healing and coaching to enrich their life journey.

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Expertise Snapshot:

• Trauma Healing: Utilizing techniques such as Clinical Hypnosis, Positive Psychology protocols, DBT, and values/inner critic work.

• Anxiety and Depression Management: Incorporating DBT, NLP Coaching techniques, and mind-body/somatic work to build new cognitive and behavioral patterns.

• Habit Changes: Addressing addictions, procrastination, and other habits hindering personal growth.

• Identity Analysis: Employing various self-discovery techniques to foster a deeper understanding of oneself.

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Future-Focused Approach:

My coaching philosophy is rooted in a future-based perspective. Together, we embark on a journey to make your life a better place. If there are past experiences holding you back, we'll prioritize healing to pave the way for a brighter future.

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Connect with Me:

If you're curious about how my programs and offerings align with your needs, I invite you to a complimentary 20-minute Zoom call. Let's get to know each other better, and explore the transformative possibilities awaiting you.

Feel free to fill out the reservation form below, and we'll be in touch shortly. Here's to your journey of healing, growth, and empowerment!

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Warm regards,

Sameen (Sam) Haghighi 🌟